Our infrared sauna provides both mid and far-infrared heaters, as well as near-infrared LED light panel. The difference between an infrared vs regular sauna is that infrared directly heats the body instead of the air around you. This means that you can get a more powerful detoxifying sweat in a more comfortable environment. A 10-15 minute infrared sauna session is a wonderful way to prepare the body prior to exercising with oxygen. The muscles and tendons are gently warmed, increasing circulation and making the muscles more pliable and elastic before exercise.
Heart studies done by The Mayo Clinic and the Journal of the American College of Cardiology found that infrared sauna therapy significantly improved blood vessel functioning in high-cholesterol, diabetes and smoking patients. The therapy also was found to increase circulation, lower blood pressure, lower blood sugar, and help in weight loss. The near-infrared LED panel in our sauna is capable of producing between 600-900nm wavelength, the range shown to promote optimal cellular healing range. The clinical evidence supporting the benefits of red and near-infrared light is extensive, including the reduction of pain and inflammation and improving tissue repair.
BENEFITS OF FULL SPECTRUM INFRARED SAUNA:
- Pain relief
- Weight loss support
- Improved circulation
- Skin purification